Schedule

Our group class schedule: (Please note the requirements below.)

Monday Tuesday Wednesday Thursday Friday Saturday
9:00 Sm Group Beg. Equip Sm Group
9:30 Beg. Equip
10:00 Sm Group Beg. Equip Sm Group
11:00 —– —– —– —– —– —–
12:30 —– —– —– —- —– —-
5:00
6:00 Beg. Equip Beg. Equip
7:00 —– —– —– —– —– —–

Beginning Equipment Workshop- A great way to experience “The Pilates System”.  Not just a mat workout, it’s the whole thing.  Our caring Nationally Certified Instructors guide you every step of the way .  This class is a pre-requisite to joining the Small Group Workouts. 4 PERSON LIMIT     Click here for next start date.

Small Group Workouts- These workout groups are available to our continuing beginning and intermediate level clients as a way to continue exploring “The Pilates System”. These workouts incorporate all of the pilates equipment. It’s a fun and efficient way to workout. 4 PERSON LIMIT


Mat Classes follow the traditional mat order as handed down from Joseph Pilates. Mat work is an essential piece of the pilates method, one which challenges, inspires, and pushes clients towards a greater understanding of the possibilities of their body. Mat classes are a fun way to feel group energy and a dynamic flow.

SIGN-UP FOR MAT CLASSES THROUGH THE CONEJO VALLEY ADULT SCHOOL.

Note: For your safety in order to start classes we require at least 10 private sessions and/or the approval of a Pivotal Motion Instructor.  We also periodically offer 6 week Beginning Equipment Workshop which would take the place of the 10 privates.  Call to put yourself on the wait-list. 818-889-8008.