You saw Academy Award winning actress Marlee Matlin thrill and inspire us with her sassy and sexy dancing on last season’s Dancing With The Stars. When you think Deaf Actor, she is the first, and maybe the only, name that comes to mind. That is understandable, the industry is a bit silent about [...]
By Cyndi James
Jun 8, 2007
When you are the hubby of the fabulous Katie Holmes you better stay fit. That is apparently the attitude of Tom Cruise who reportedly is working hard to shed some pounds and tone up his body. According to a report from Star Magazine the megastar keeps his body in [...]
Pilates students and instructors say regular Pilates training gives them better posture, increased flexibility tighter stomach muscles and overall muscle definition. But despite the explosion in popularity of Pilates in recent years, there is still little scientific information about its actual physiological benefits.
For example, does Pilates help people burn fat?
Does it provide any real benefits [...]
Low back pain is the curse of modern living.
With so many jobs that involve slumping in front of a computer, talking on the phone, or sitting for hours in traffic, it’s a wonder are backs feel good at all. And stay at home parents certainly know how many times a day they bend [...]
After 9 months of making all your health decisions with your baby in mind, and a few months of recovery, you have that fire in your belly to get your life (and your body) back into pre-pregnancy shape. That new bundle of joy plays havoc with your already busy schedule, putting even the best [...]